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Lifestyle

Want Taste with Health? Spice Up Your Diet!

“People who generally cook at home and use fresh spices tend to be healthier and have less disease.” — Alison Gernand of the University of Texas School of Public Health. Spices not only work as appetizers or accentuate bland tasteless dishes into mouth-watering ones but are also a valuable source ...

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5 Ways to Beat Stress Naturally

              Whether its fretting about the upcoming appraisal or distressing over what to wear, agonizing over dinner plans or panicking over deadlines, anxiety has become a part and parcel of our lives. So whats your take on drumming away stress? A glass of wine, ...

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8 Foods to Keep Breast Cancer at Bay

“Think about breast cancer. It can take seven years for breast cells to go from pre-cancerous to cancer, to a cancer that’s palpable. – Dr. Carolyn Runowicz. Breast cancer is the disease that women fear the most. They have fears of mammograms, fears of treatments, fears or recurrences, fears of ...

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Take Control of Your Diabetes

  Diabetes brings about many changes in our body, but what is important is that you are in control. Livepunjab guides you on how to manage the condition, effectively.   Medically, diabetes is caused by defect in the bodys ability to produce or respond to insulin. Insulin is a hormone ...

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Are milk and milk products good enough for body?

The slurpy chips packet or the pizza showered with mozzarella may not be categorized as healthy foods, but are the loved and relished dairy products as good as everyone claims. Maybe may be not, they have a darker side for sure, say the experts. You can benefit amazingly by filtering ...

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Beauty Benefits of Aloe Vera

The plant of immortality, the miracle plant or the burnt plant, the adoring names for Aloe Vera are many! Commonly found in the African region, this unique, non-toxic plant with spear like spikes that store water is touted for its medicinal properties world over. Aloe Vera contains as much as ...

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Is the dengue cure drug on the way?

Finally we may get a respite from the dreaded dengue in the near future! Scientists were actively trying to find a cure for dengue and now they have successfully found a link between bacterial infections and dengue. Some of the drugs can now be tried on the mosquito borne virus ...

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