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Health & Fitness

Is sugary diet a threat to your heart?

High intake of added sugar through your diet may spell heart trouble warn health experts. According to the findings of an intriguing new study, excess sugar consumption via food and drink may elevate the risk of heart attack or myocardial infarction in some people. In order to get an insight ...

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Lack of sleep linked to larger waistlines

Missing out on adequate sleep may bloat your waistline, researchers have warned. According to the findings of a new study, sleep-deprived people are more likely to be fat, with larger waistlines, as compared to individuals who get a comfortable night sleep. The researchers compiled the results of 11 studies including ...

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