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Health & Fitness

Daily walk keeps brain healthy

Besides keeping your muscles and heart in perfect shape, a regular morning walk also helps keep the brain healthy and active; findings of a new study have shown. According to the findings of the study presented at the American Physiological Society’s (APS) annual meeting at Experimental Biology 2017 in Chicago, ...

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Tips to avoid UTI in winter months

Ever wondered why the incidence of cough, cold and flu spur in the winter months? As the winter months set in and the environmental temperatures begin to drop, the air becomes drier. For obvious reasons the water consumption reduces in these months. The overall scenario leads to dehydration, causing the ...

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